Are you in the world, on the world, of the world or perhaps, as this photo suggests, looking at the world from afar? To be centered is to be consciously aware of oneself in the world at large. Centered in self is not to be confused with self-centered. I can be totally centered in myself…
To conjoin means to unite or be joined together. I realized when I was getting out of the shower this morning that my hand is part of my body. But I also noticed that I was not sure whether my spiritual consciousness extended all the way to the end of my fingers. When I looked…
If you are reading this then you are conscious. In other words you have the ability to be aware. But what exactly are you aware of and what should, could, would you be aware of in order to define yourself as spiritually conscious? I believe that there are two disparate elements. The physical and the…
No matter the shape of your spiritual house there is always life and the opportunity to choose anew. These 7 principles help us to connect our body, mind and spirit. They are; conscious, conjoin, centered, choice, confident, committed and complaint-free. Using seven articles I will talk about each one separately and give you examples and…
Expressing ourselves creatively can really help up us to both develop our imagination and reduce stress in our lives. Whenever I have been asked the question in my life; are you an artist? I always say yes. When people would then say; do you paint? I would respond, “not yet but I intend to some…
A smile is a precursor to a chuckle. A chuckle a precusor to a laugh and a laugh a precursor to absolute total abandonment in mirth. It is scale and if you are not familiar with it then perhaps you need some practice. Did you know that laughter can be used as a form of…
Did you know that every atom in your body was created 13.7 billion years ago. There is no more and no less matter in the universe today than after it was created within the first second of the universe’s creation. But that is not all that fascinates me. Each breath we take chances are there…
We have many terms to help us describe life. The cycle, the circus, like a stage, like a carousel. I have always enjoyed the visual of the carousel, but not just any carousel, it has to be a very fun ride. I like this particular image because we are flying, which connotes success to me.…
Often we make a choice between heart centred and head centred living. The trick is not choosing between them. The trick is integrating them. Success planning is a concept I created about 7 or 8 years ago. It is a process where I outline my goals in 4 categories. Personal, professional, physical and financial. In…
Happiness is what we discover when we stop telling ourselves all the reasons we are not happy. Right now we have the choice to stop the unhappiness and celebrate, enjoy and express our gratitude for all the happiness we have been given and continue to receive. It is not just a new year, it is…