The only reality which really matters to us is the one we create in our heads. How fitting then that we have complete choice to write and re-write our reality. What do I want? Is the most difficult question to answer in the world and yet we need to ask and answer it for ourselves…
Sometimes it is tempting to want to judge ourselves or another and misbelieve we are undeserving. This is not the case and we should not believe others or ourselves when these thoughts occur. Life is simple but not always easy. The reasons for it not being easy can differ from one person to the next…
And so are you! Everything I see within myself is much easier to see in others. I am special but I am not unique and that is a good thing. When I look at the photo of the dolphin it is obvious that he or she was designed perfectly and that is the same lens…
Prayer to me is about being deeply connected and conscious about my life. Using my definition hopefully most of our life is spent in prayer. I do not pray simply because I lack something. I do not pray only because I am in fear. I pray to recognize the absolute miracle that I am living…
If into every life a little rain must fall then part of it will be a torrential downpour of conflict. My definition of resolution is: the art of creating harmony from conflict. It is a given that there will be conflict in each relationship between any two people. The surprise, to me, is never that…
The first of my 5 C’s for building and maintaining a healthy relationship is Communication. Communication over distance has been particularly challenging for Pedro and I not to mention his first language is spanish and mine is english. But, as they say, love conquers all and we have worked to ensure good communications. And that…
I have discovered that always being willing to lend a helping hand has resulted in many people always available to help me. Now I am not suggesting that you think of this like an investment account and go out and start making deposits. Because I am confident the universe reads our energy and will see…
Sometimes when I hear other people talk I wonder if they are listening to their own words. I do not always “choose my words carefully” but as much as possible I listen to my words, my tone, my inference. There are two sides to each communication, the sender and the receiver. How much we benefit…
The secret to my life of contentment is “just add sugar”. And by sugar I mean have a positive outlook on everything. There is a scale at which one end is positive and one end is negative. While at some time it is necessary for us to tip the scale in favour of negative thoughts…
I am so very grateful for the life I have. Surrounded by the love of my husband, my family, my friends and even my colleagues I feel such a sense of peace on most of the days of my life. The peace comes, I believe, from the celebration and gratitude I put out to others.…