Our heavenly bodies create our perception of time. The very fact we are in constant motion hurtling through the universe at 915,000 kph (speed of the Milky Way) is the formula causing our experience of time. Movement over distance is the physical explanation of time but more interestingly is often our esoteric notion of time.…
Some of us participated in the 11 Days of Forgiveness leading up to the International Day of Peace on September 21, 2006. What does forgiveness have to do with peace? If you review your own life, you know that when we are holding something against another, those thoughts become like a hamster wheel of frustration and resentment…
Life is energy in movement and yet this photo looks so still and serene. This the goal in my own life and perhaps in yours as well. But our lives are not a photo they are in fact constant movement and so how do we attain this balance? I am glad you asked…smile. The energy…
What does it take in order for my mind to be completely quiet and still? When did it last happen? How often does it happen? Do I decide or does it just happen. These are fundamental and important questions we each must answer in order to come to clarity around our choices in life. Our…
Life sometimes can appear to carry us away on the tradewinds. The allure of the future. The push and pull of our fantasies can conspire to take us out of the moment. Do not be fooled. If we do not live in this moment, what makes us think we will present for the next one?…
A leaf. A rock. Sand in formation. A perfect visual image to meditate upon. Meditation is easy if you want it to be. I have talked before about different forms of meditation (including laughing meditations) and now I want to give a simple example and share my experience of yet another form of meditation using a…
How do we know when we are making the right choices in our lives? Have you ever wondered “what if”. What if I had married him or her, what if I had taken that job, what if I had moved to another city. What if? I believe that no matter where we go or what…
There is nothing nicer to me than a peaceful start to a prosperous day and here is my recipe should you choose to try it. I start by setting my intention. It is my intention, today and every day to create a life with more harmony. As I create harmony in my life I create…
A smile is a precursor to a chuckle. A chuckle a precusor to a laugh and a laugh a precursor to absolute total abandonment in mirth. It is scale and if you are not familiar with it then perhaps you need some practice. Did you know that laughter can be used as a form of…
It is said that nature abhors a vacuum and so now that we have done some housekeeping to end off our year we need to make sure we are open to the endless possibilities life provides us. I find one of the easiest ways to achieve openness is by meditation and so today I thought…