This moment, caught on film, shall never be repeated. The same is true for each moment in our lives and yet so often we are not even present or aware of the moment we are in. We are distracted by a moment yet to come, perhaps to come or one that has come and gone.…
Life is energy in movement and yet this photo looks so still and serene. This the goal in my own life and perhaps in yours as well. But our lives are not a photo they are in fact constant movement and so how do we attain this balance? I am glad you asked…smile. The energy…
Life sometimes can appear to carry us away on the tradewinds. The allure of the future. The push and pull of our fantasies can conspire to take us out of the moment. Do not be fooled. If we do not live in this moment, what makes us think we will present for the next one?…
Thank you for this day! What a wonderful day to celebrate all that our lives have to offer. What makes today special? We do, pure and simple. As is always the case in our lives we have dominion over how our day is going to feel to us. When we open our eyes first thing…
There is nothing nicer to me than a peaceful start to a prosperous day and here is my recipe should you choose to try it. I start by setting my intention. It is my intention, today and every day to create a life with more harmony. As I create harmony in my life I create…
If you are reading this then you are conscious. In other words you have the ability to be aware. But what exactly are you aware of and what should, could, would you be aware of in order to define yourself as spiritually conscious? I believe that there are two disparate elements. The physical and the…
No matter the shape of your spiritual house there is always life and the opportunity to choose anew. These 7 principles help us to connect our body, mind and spirit. They are; conscious, conjoin, centered, choice, confident, committed and complaint-free. Using seven articles I will talk about each one separately and give you examples and…