Today I continue my journey with my husband in Barcelona. We were in the subway and witnessed a pick-pocket steal…
Read more →Energy is constantly flowing in our lives. In fact without energy there would be no life at all for there…
Read more →Wednesday evening a group of us attended a comedy show. We laughed for an hour and a half! As we left the…
Read more →Recently I had a conversation with more than one good friend of mine about whether or not support or challenge…
Read more →It is said that nature abhors a vacuum and so now that we have done some housekeeping to end off our year we need to make sure we are open to the endless possibilities life provides us. I find one of the easiest ways to achieve openness is by meditation and so today I thought…
Sometimes inside we have multiple internal personas and I am not talking about having a disability either. Sometimes they help us but often they hurt us. You have heard the saying “we can be our own worst enemy” and this is what I am talking about today. The oppressor can fall into three archtypes I…
It may be beautiful but it is still dead leaves! What is it that you are still carrying around that you might be better off without in 2010? I am talking about stories. Old stories. Stories that are not serving you anymore. These are not stories of hope and success in your life, they are…
As surely as physics provides the basis to turn water into hydro-electric power, choice provides the basis for our transformation. The most interesting part of transformation to me is not what we become, nor even necessarily what we were before, it is the process of the transformation itself. The key word is “change” and I…
Today is December 26th and suddenly Christmas is over for another year. How is it that one day we can be peace on earth, goodwill towards men and full of joy and then suddenly it is over? Depending on our choice we fall somewhere on the line of embracing to ignoring Christmas. But why do…
My true love gave to me the same thing he gives me each and every day. The gift of his love. And it is a very large gift and he gives it with love. I am the luckiest man on earth. I have a husband who celebrates me each day. Although we have often been…