Today I continue my journey with my husband in Barcelona. We were in the subway and witnessed a pick-pocket steal…
Read more →Energy is constantly flowing in our lives. In fact without energy there would be no life at all for there…
Read more →Wednesday evening a group of us attended a comedy show. We laughed for an hour and a half! As we left the…
Read more →Recently I had a conversation with more than one good friend of mine about whether or not support or challenge…
Read more →A smile is a precursor to a chuckle. A chuckle a precusor to a laugh and a laugh a precursor to absolute total abandonment in mirth. It is scale and if you are not familiar with it then perhaps you need some practice. Did you know that laughter can be used as a form of…
Did you know that every atom in your body was created 13.7 billion years ago. There is no more and no less matter in the universe today than after it was created within the first second of the universe’s creation. But that is not all that fascinates me. Each breath we take chances are there…
We have many terms to help us describe life. The cycle, the circus, like a stage, like a carousel. I have always enjoyed the visual of the carousel, but not just any carousel, it has to be a very fun ride. I like this particular image because we are flying, which connotes success to me.…
Often we make a choice between heart centred and head centred living. The trick is not choosing between them. The trick is integrating them. Success planning is a concept I created about 7 or 8 years ago. It is a process where I outline my goals in 4 categories. Personal, professional, physical and financial. In…
Happiness is what we discover when we stop telling ourselves all the reasons we are not happy. Right now we have the choice to stop the unhappiness and celebrate, enjoy and express our gratitude for all the happiness we have been given and continue to receive. It is not just a new year, it is…
Around the globe we are leaving behind 2009 and beginning 2010. In Vancouver it will bring the Olympics and a party that has been planned for six years but for tonight it will simply be reviewing what has happened and hoping for what can happen next year. I believe that the most important aspect of…