How do we know when we are making the right choices in our lives? Have you ever wondered “what if”. What if I had married him or her, what if I had taken that job, what if I had moved to another city. What if? I believe that no matter where we go or what…
Spiritual Fitness
Practicing spiritual fitness using self-exploration exercises to live the life you love.
Spiritual Fitness
Getting to know our inner child (Part 3)…
by Bradley
I am writing this on the third day of second month of 2010. I see it as 1, 2, 3. The secret to my success is as simple and succinct as one, two and three and we are going to use this to release our inner child. In the previous two articles on Getting to…
Spiritual Fitness
Getting to know our inner child (Part 2)…
by Bradley
You may remember that 10 days ago I had suggested the collection of various pictures from flyers, the internet, mail, magazines or other places. At that time I suggested you collect them and put them in some container without asking ourselves questions, nor judging what we found ourselves attracted to. Today’s article is the next…
Spiritual Fitness
Wake up to serenity…
by Bradley
There is nothing nicer to me than a peaceful start to a prosperous day and here is my recipe should you choose to try it. I start by setting my intention. It is my intention, today and every day to create a life with more harmony. As I create harmony in my life I create…
Spiritual Fitness
One small kindness, one great impact…
by Bradley
Perhaps you have heard of the “butterfly effect”. It basically says that a small influence in a larger complex system can have significant effect elsewhere. This is how I view small acts of kindness on a daily basis. I have a repertoire of small kind acts that I regularly practice. I find it helps me…
Spiritual Fitness
Let your inner child shine love (Part 1)…
by Bradley
This young man has a gift for us. It is not the twinkle in his eye, nor is it the slightly mischievous smile, although they are in fact both wonderful gifts. Instead he is offering us something much more profound. He holds in his hands the energy behind his success. He offers us the gift…
Spiritual Fitness
Lead with your heart and your head will follow…
by Bradley
Most of us will be remembered for our heart and yet we spend so much of our life trying to be smarter. Now first off I want to apologize to the 1 or 2 people who in fact may be remembered for their smarts not their hearts. For the budding Einsteins I would put it…
Spiritual Fitness, Spiritual Principles
Spiritual Principle 7 – Complaint free
by Bradley
I do not complain about the world. I choose to change it. Some say “we should view the world through rose colored glasses”. Others would say “we need to take time to smell the roses”. I say something different: “substitute a choice every time you have a complaint and you will enjoy life more”. Scientifically it…
Spiritual Fitness, Spiritual Principles
Spiritual Principle 6 – Committed
by Bradley
Here is your field of dreams. It stretches as far as your eyes can see. It is green and lush. It has endless possibilities. It is soft if you stumble. Everything about your life has made it easy to commit to any particular direction you choose but you must take each step. The way we…
Spiritual Fitness, Spiritual Principles
Spiritual Principle 5 – Confident
by Bradley
Our spiritual confidence is what manifests our choices. Each of us is drawn to confident people. We are attracted to success and self-belief. To demonstrate and encourage others is the true measure of our confidence. Life is not a competition. The t-shirts are simply wrong. The fact that capitalism is built on competition and that…