Practicing spiritual fitness using self-exploration exercises to live the life you love.
I had not written anything for a couple of weeks and decided to ask my husband what to write. He gave me the subject and then said: “get to it”. Since my husband’s first language is Spanish and my first language is English I thought maybe I had lost something in translation, but in reality…
All human cultures seem to practice music. My favorite practice is the water music from the women of Vanuatu as it reminds me that music is primordial and it changed my outlook on Water Music (which I previously associated more to Handel). The women perform in the water and slap it with their hands while the…
Stephen Hawking says “theology is not required” in his book “The Grand Design”. His reasoning appears sound, “physics can explain the development of the universe including life without needing a creator”. Yeah. So what? Theology is the rational and systemic study of religion and its influence. Religion, has been, continues to be and well may…
Yes I realize that the earth was formed by a solar nebula starting the spin and as a result of space being a near perfect vaccum it continues spinning. I mean that love is the essence through which humankind expresses itself. Like Leo Tolstoy I believe that love is the central cement to the religions of the…
Truer words were never spoken. In fact scientists believe that human thought and tool development may actually be linked and is in fact what gives us the human spark. What is important about tools and language is that in fact we must plan for some future event that is not happening at the moment and…
Our reality is shaped and formed from all the thoughts we have ever had. This is amazing and offers us immeasurable choice. Now, some of those thoughts, at least for me, are not thoughts that I wanted nor want to continue taking with me and the miracle is I can set them aside. The answer…
I believe there are 4 directions in life. They are not the typical directions of the compass, they are instead looking forward, looking back, looking without and looking within. Just as we use a compass to help us navigate our course through our physical world, we can use the 4 directions for navigation through our…
What direction is your life headed? Are you at the helm or are the winds of change blowing you all over the place? Today my husband suggested that I write about destiny and setting our course for success. The most important aspect of our destiny is our belief system about it. Do you believe it…
Do you like this flower? Not liking or agreeing with something or someone is not a reason to judge. In fact if our goal is to change it then I think it is necessary to choose our words more carefully. Choosing is not judging. Judging really only works in a Court of Law (most particularly…
Life is energy in movement and yet this photo looks so still and serene. This the goal in my own life and perhaps in yours as well. But our lives are not a photo they are in fact constant movement and so how do we attain this balance? I am glad you asked…smile. The energy…